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10 of the best running shoes on offer in the spring sales, from everyday staples like the New Balance 1080s to race day premium performers like the Nike Alphafly 3.
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Explore An account already exists for this email address, please log in. Subscribe to our newsletterA good pair of running shoes are always a sound investment, but no pair lasts forever. If you are looking to replace a pair whose miles are all run, or you are thinking of taking up a new fitness and running routine, then now is a great time to get a bargain. The spring sales are on, and we've found lots of deals, from everyday running heroes to the super speedy shoes you will definitely want to save for those personal best attempts.
At Live Science, we know that shopping around can be a chore, so we have saved you the work and found some of the best shoes on sale right now. We've spotted shoes that are perfect for trail walk/run adventures, as well as those designed for personal best attempts. There's even a pair that elites have worn to set world records.
And of course, it's not just shoes available in the sale — if you are looking for musical inspiration, you can use our round-up of the best sports earbuds currently on sale, as well as the best fitness trackers and bone conduction headphones on offer.
Kate CarterFreelance journalist and fitness gear reviewerKate Carter is an experienced freelance journalist, reviewer, marathon runner and England Athletics coach. She regularly features in The Guardian, Runner's World, World Athletics, and many other publications. At Live Science, Kate writes about choosing the best sportswear, exercise equipment and fitness trackers, and is one of the co-authors of our guide to the best running shoes for supination.
Best for cushioningSave 39% ($64.29)New Balance Women's Fresh Foam X 1080 V14 Running Shoes: was $164.99 now $100.70 at AmazonThe New Balance Fresh Foam X 1080 V14 are a fantastic all-rounder and brilliant for every day runs. And as so often when an even newer version (the v15) comes out, you can now get great discounts on older-but-still-great models.
Also available: Men's Fresh Foam X 1080 V14 Running Shoes up to 29% off
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Best for racingSave 46% ($110.05)Saucony Endorphin Pro 4: was $240 now $129.95 at AmazonLight, exceptionally fast and with a carbon-plate for extra energy return, the Saucony Endorphin Pro 4 is a race-day choice for marathoners as well as dedicated speedsters on the look out for a super fast shoe for training.
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Best for personal bestsSave 20% ($60.03)Nike Alphafly 3: was $305 now $244.97 at NIKEYes, even with a discount they still come with a premium price tag, but these are shoes made for breaking world records. With a full length internal carbon fiber plate plus Nike's ZoomX foam, you'll be zooming towards a new personal best.
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Best budget shoesSave 25% ($19.03)Nike Revolution: was $75 now $55.97 at AmazonAt the other end of the Nike scale, the Revolution is a great affordable casual use shoe, perfect for those who combine cardio and gym work. They are super comfortable, making them a good option for everyday walking too.
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Best for trainingSave 50% ($80)Adidas Boston 13: was $160 now $80 at Adidas USThe Adidas Boston is another much-loved running shoe, so half price is a great deal. It's lightweight and responsive, making it really good for faster training work as well as easy miles.
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Best for trail explorationSave 18% ($19.45)Merrell Vivoactive 5: was $110 now $90.55 at AmazonVersatile, great looking and exceptionally light, the Merrell Morphlite is an affordable option for short runs and for weekend light trail exploring.
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Best on a budgetSave 33% ($26.01)Adidas Women's Ultrarun 5 Running Shoes: was $80 now $53.99 at AmazonDesigned specifically for women's feet, the Adidas Women's Ultrarun 5 are always a popular lower-end option, and currently available at an even more bargain price.
Also available: Men's Ultrarun 5 Running Shoes up to 25% off
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Best all-rounderSave 33% ($25.01)Under Armour Men's Charged Assert 10: was $75 now $49.99 at AmazonIf you are looking for a hybrid gym/run shoe, look no further than Under Armour. The Charged Assert 10 shoes are good for a 5k on the treadmill followed by a workout - or just for super comfortable all-day wear.
Also available: Women's Charged Assert 10 up to 27% off
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Best AsicsSave 30% ($42)Asics Women's Gel-Cumulus 26: was $140 now $98 at AmazonThere's a reason the Asics Gel-Cumulus is always a best seller. It is super comfortable, offers great cushioning and shock absorption on the run and is robust enough to last a long time. All this means its rare to spot discounts on this ever-popular model, so snap it up at this excellent reduction while you can.
Read moreRead less▼View Deal Sign up for the Live Science daily newsletter nowContact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsorsBy submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.Kate CarterKate Carter is an experienced journalist who worked for the Guardian for a decade before going freelance. She writes for the Guardian, Runners World, and World Athletics amongst many other publications, and presents for The Running Channel. She is also a sub three hour marathon runner and an England Athletics coach.
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